Man Up with Michele Chai

Man Up with Michele Chai

Presented by Michele Chai

What Does “Man Up” Mean To You?

  • Walk Away
  • Disappear Inside Your Head
  • Punch Your Way Through
  • Wear Pink
  • Ignore or Embrace
  • Cus A Blue Streak
  • Take It Out On…

Ever found it hard to be yourself, to do the right thing, or to feel good about your self care choices? Ever question media depictions of men and women?  Ever wondered how to navigate difficult relationship issues with self-compassion and self-acceptance?

Explore these age old questions about gender, and see how they might affect your ability to have healthier relationships – especially the relationship you have with yourself.