Self-Esteem & Empowerment

Self-Esteem & Empowerment

Presented by Charlie Page, Power4Teens

Onions, Wild Horses & Being An Ant

This light-hearted talk, scattered with humour addresses the serious topic of the steps needed for self understanding, self love and acceptance.  It simplifies the technique of cognitive behavioural therapy (CBT) used by therapists in an understandable and relatable way teaching simple techniques to change negative thinking into positive thinking.  It will inspire you, make you laugh and look at onions, horses and ants from an entirely new perspective.